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XCO®-Trainer

Fitness device designed to gain more muscle activity

Launched in 2003

Patented technology

Home fitness, group fitness and personal training

XCO®-Trainer – From Clinics to Home Workouts

The XCO®-Trainer, developed in collaboration with manual and physical therapist Jan Hermans, is an internationally patented fitness innovation backed by scientific research from institutions around the world. Widely used in fitness clubs, health clinics, and physical therapy centers, the XCO®-Trainer is also ideal for home workouts and trusted by top athletes.

This lightweight tube, filled with freely moving granules, is designed to create Reactive Impact—a dynamic resistance that occurs at the beginning and end of each movement. This unique effect challenges muscles and connective tissues to absorb and control the shifting force, leading to more effective training than traditional static weights, which simply release energy without active engagement.

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